Tens of millions of individuals worldwide will probably be waking up with a stinking hangover at the moment and a New Yr’s decision to chop down their alcohol consumption.
Estimates counsel a couple of in seven Individuals and Britons will participate in Dry January this yr – which has been linked to higher sleep, temper and athletic efficiency.
However whereas specialists agree that giving the physique a break from booze has many well being advantages, medical doctors warn it might probably do extra hurt than good for many individuals.
For instance, those that participate could binge the next month – which has been dubbed ‘Moist February’ – or use it as an excuse to drink closely for the remainder of the yr.
In the meantime, alcoholics, who’re bodily depending on the drug, are urged not cease consuming with out knowledgeable assist as they might undergo seizures.
